This year my newest food intention is to add more greens, cut back on gluten, processed grains, and sugar, as well as add in more hot lemon water in the morning, and drink more vegetable juices.
I love my Weston Price diet, but I think I need to eat more foods that excel at detoxification and clearing up my gut flora.
This morning it’s pastures eggs cooked in butter (lots of butter!) with garlic, kale, and goat cheese with a nice mug of hot lemon water. Delish!